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Day: July 21, 2019

types of body fat

Learn the 5 Different Types of Body Fat

Did you know there are different types of body fat? Probably not! Most people think that fat is the same around the body. They assume all fat is
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weight loss pills

Why You Shouldn’t Try Weight Loss Pills

Did you know that over 97 million people in the USA struggle with obesity? With an increase of three percent annually. The center of disease
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doctor recommended weight loss

11 Questions to Ask about your Doctor Recommended Weight Loss Program

Is it necessary to see a doctor when considering starting a weight loss program? Yes, it is. Losing weight isn’t all about exercising, dieting,
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start eating healthy

How to Start Eating Healthy and Turn Your Life Around

During a poll conducted several years ago, about 75 percent of Americans said that they believe they eat healthy. But there is quite a bit of
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