What Your Doctor Won’t Tell You: The Dangers of Weight Loss Surgeries

Want a shocking dose of reality? Nearly 40% of Americans are obese. Obesity is a risk factor for most of our most common chronic illnesses. These are illnesses like type 2 diabetes, cardiovascular diseases, stroke, colon cancer, and other types of cancers. Furthermore, obesity can affect other aspects of a person’s life. It can affect their activity level, psychological […]

Look Ma, No Stitches! 8 Non-Surgical Weight Loss Options

Have you been struggling to lose weight but the idea of undergoing surgery doesn’t excite you? Losing weight shouldn’t be expensive and daunting as most people think. The process doesn’t have to involve complex procedures that will leave you in pain. Be willing to try out different weight loss options rather than surgery. Discussed below […]

New Information About Non Surgical Weight Loss For Morbidly Obese People

Obesity is one of the cruelest diseases to ravage humanity. Obesity is often caused as a reaction to trauma and can go on to cause depression. There’s a new method of non surgical weight loss for morbidly obese people called The Orbera. Instead of requiring surgery and recovery time, getting an Orbera is quick and easy. But now, doctors and […]

Non Surgical Weight Loss Procedures: What Are Your Options?

Have you ever wanted to lose weight and believed you were completely committed to the process? You researched facts, gathered diet information, downloaded apps and were already counting down the days for that new outfit. Fast forward 4-6 weeks and you are discouraged, hungry, and still overweight. Traditional weight loss plans using restrictive diet meals […]

Seeing is Believing: This is the Best Fitness Tracker For Weight Loss

Buzz, Buzz – what’s that? It’s a notification from your wrist letting you know that you haven’t gotten up and moved at all this hour. Since sedentary lifestyles are part of the reason people can’t lose weight – a device like this may be just what you need. As a compliment to your non-surgical weight loss […]

It’s All in the Numbers: How to Lose Weight Counting Calories

50% of people plan to lose weight this year. A healthy low-cal diet is one of the most popular ways to try and meet your weight loss goals. Counting your calories offers a straightforward and effective way to shed pounds. It even does this without any unhealthy crash diet techniques. It works by determining a set number […]

How To Cope With Your Body Changes During Weight Loss: What No One Tells You

Approximately 71.6 percent of American adults are either overweight or obese. If you’re part of this population, you know how frustrating it can be to lose weight. What’s also frustrating, though, are the body changes that occur when you do start to shed excess body fat. Coping with body changes during weight loss can be challenging, and […]

11 Questions to Ask about your Doctor Recommended Weight Loss Program

Is it necessary to see a doctor when considering starting a weight loss program? Yes, it is. Losing weight isn’t all about exercising, dieting, and shedding off some pounds. Your whole body needs to adapt to the changes in your weight loss in an even manner. It’s important to consult a weight management doctor to […]

Why You Shouldn’t Try Weight Loss Pills

Did you know that over 97 million people in the USA struggle with obesity? With an increase of three percent annually. The center of disease control, CDC, reports that there aren’t enough doctors to treat this condition hence the weight loss drugs. By 2026, six new weight control drugs are set to be released in the market. […]

Learn the 5 Different Types of body fat

Did you know there are different types of body fat? Probably not! Most people think that fat is the same around the body. They assume all fat is bad and want to lose it in any way they can. But all fat isn’t bad. Body fat is like any other body organ, and it has […]